Mark Tregilgas│30+ Men's Fitness | The Good Employer Podcast Ep.17

Welcome back to the Good Employer Podcast!

We're so excited to be back for Season 2 of the Good Employer Podcast! Season 2 of #TGEP will be an enlightening odyssey through the realms of well-being, leadership, coaching, social responsibility and community.  Each episode will uncover powerful insights, practical strategies and inspiring stories that will equip you with the tools needed to become a better leader.

This week on the podcast we're speaking to Mark Tregilgas, a personal trainer and the founder of 30+ Men's Fitness.  Coach Tregs believes that having the correct mindset is the real key to success.

Check out Mark at the links below:
30+ Men's Fitness Website
Mark on LinkedIn
Mark on Facebook

Mark's Recommendations
James Clear- Atomic Habits

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...and remember, being a Good Employer starts with you!